Protein aids in weight loss; however, it’s benefits to the human body are multi-dimesional. Here are 6 reasons why: 1. Increases metabolism– protein burns more calories because it takes more …

Please join the Black AIDS Institute tonight, October 25th, at the Pasadena Playhouse 7 for a screening and conversation about the award-winning documentary, American Promise, the educational coming-of-age story of two Black boys that …

One of the most talented athletes on the planet, Kobe Bean Bryant of the Los Angeles Lakers, is well known for his amazing skills and success on the basketball court. …

Ebony Magazine has detailed common mistakes of how Afrikan Americans handle money.  For most Black people these mistakes are true. Check out Ebony’s suggestions on how to avoid and recover …

When I was six years old, my mother opened our home to a child named Michael. He had big chocolate-colored eyes, soft brown skin, and the sweetest smile. We all …

The fashion industry is successful in creating and marketing unique trends that can appeal to consumers from all walks of life. Unfortunately, the fashion industry is also known for its …

To most people, nothing better compliments potato salad or fried chicken on a hot summer day like a delicious slice of watermelon, but have you ever wondered where the stereotype …

The decision to go natural can be a very exciting time in a Black woman’s life. It can also be very confusing. With all the how-to-videos, blogs and books on …

An average career in the National Basketball Association (NBA) for most players is within 6 years. Many professional basketball players that do not pan out in the NBA find careers …

For the average college student or the hard working adult, lack of sleep may be considered a normal facet of the everyday grind. However, recent studies have shown that a …