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8 Helpful Health and Fitness Apps for iPhone and Android

7 Energy Boosting Alternatives to Coffee

5 In-Dorm Gluteus Maximus Workouts

Obesity Is Disproportionately High In Afrikan-American Women

Why Dairy Should Be More Present In Your Diet

Cancer Treatment Affects Mortality Rate in Black America

Simply Wholesome: Eat & Feel Good

Is Your Hair the Reason You Don’t Exercise?